Events
X Chakra Scupt 45 Min Pilates Class
45 minute pilates mat class | $35 per class | Bring your mat | All levels welcome
Join Lauren for a revitalizing 45-minute Pilates mat class designed to strengthen your core, energize your body, and support overall well-being. This class blends mindful movement with the café’s passion for health, vitality, and community. Just bring your mat—we’ll provide the props, the good vibes, and the perfect way to start your week feeling strong and centered.
Stay after class to nourish your body with a gut-friendly juice, coffee, or vitality drink—because movement and mindful nutrition go hand in hand!
X Chakra Scupt 45 Min Pilates Class
45 minute pilates mat class | $35 per class | Bring your mat | All levels welcome
Join Lauren for a revitalizing 45-minute Pilates mat class designed to strengthen your core, energize your body, and support overall well-being. This class blends mindful movement with the café’s passion for health, vitality, and community. Just bring your mat—we’ll provide the props, the good vibes, and the perfect way to start your week feeling strong and centered.
Stay after class to nourish your body with a gut-friendly juice, coffee, or vitality drink—because movement and mindful nutrition go hand in hand!
X Chakra Scupt 45 Min Pilates Class
45 minute pilates mat class | $35 per class | Bring your mat | All levels welcome
Join Lauren for a revitalizing 45-minute Pilates mat class designed to strengthen your core, energize your body, and support overall well-being. This class blends mindful movement with the café’s passion for health, vitality, and community. Just bring your mat—we’ll provide the props, the good vibes, and the perfect way to start your week feeling strong and centered.
Stay after class to nourish your body with a gut-friendly juice, coffee, or vitality drink—because movement and mindful nutrition go hand in hand!
X Chakra Scupt 45 Min Pilates Class
45 minute pilates mat class | $35 per class | Bring your mat | All levels welcome
Join Lauren for a revitalizing 45-minute Pilates mat class designed to strengthen your core, energize your body, and support overall well-being. This class blends mindful movement with the café’s passion for health, vitality, and community. Just bring your mat—we’ll provide the props, the good vibes, and the perfect way to start your week feeling strong and centered.
Stay after class to nourish your body with a gut-friendly juice, coffee, or vitality drink—because movement and mindful nutrition go hand in hand!
X Chakra Scupt 45 Min Pilates Class
45 minute pilates mat class | $35 per class | Bring your mat | All levels welcome
Join Lauren for a revitalizing 45-minute Pilates mat class designed to strengthen your core, energize your body, and support overall well-being. This class blends mindful movement with the café’s passion for health, vitality, and community. Just bring your mat—we’ll provide the props, the good vibes, and the perfect way to start your week feeling strong and centered.
Stay after class to nourish your body with a gut-friendly juice, coffee, or vitality drink—because movement and mindful nutrition go hand in hand!
Soup & Seminar: The 10 Years Younger Plan
In partnership with the Oldendorp Group!
Stop by and…
Discover gow food is the most powerful tool to slow aging, boost energy, and restore vitality.
Learn how to use nutrition to enhance skin, balance hormones, and optimize body composition.
Enjoy light refreshments and engage and connect with like-minded individuals who prioritize health.
To RSVP text Susan Oldendorp at 201.400.8714.
Simply Well Yoga POP-UP
FREE
Move with purpose and balance with Grace.
Flow focused on the charkras and meridians of the heart.